Services
Compassionate, Personalized,
Evidence-Based Care
Whether you're seeking support for yourself, your family, or your team — we’re here to help you thrive.
Services Offered
Individual Therapy
Confidential one-on-one sessions tailored to help you navigate anxiety, trauma, grief, depression, life transitions, and more. We specialize in working with high-functioning Black women and professionals.
Family Therapy
Heal together. Our family therapy services create space for honest communication, conflict resolution, and rebuilding connection in a safe, supportive environment.
Group Therapy
From trauma recovery to men’s wellness and emotional empowerment, our facilitated groups offer community-based healing for those impacted by loss, violence, or isolation.
Mediation Services
We offer professional mediation for families, community members, and organizations looking to resolve conflict with clarity, fairness, and dignity.
Corporate Wellness &
Organizational Support
Build emotionally healthy workplaces. We provide workshops, mental health training, and group counseling for government agencies, school districts, and local businesses.
Insurance & Payment Options
We are in-network with:
Out-of-Network Benefits
If you have Kaiser Permanente or another insurance plan that includes out-of-network mental health benefits, you may still be able to use your insurance for therapy with us. We recommend contacting your insurance provider to verify your behavioral health benefits and reimbursement eligibility.
Private pay rates start at $120/hour. Reduced fee spots may be available.
Contact our office if you'd like help understanding your insurance coverage or payment options.
Let’s Find the Right Support for You
Our team of licensed, culturally competent clinicians is here to help you move forward with clarity and confidence. Based in Bowie, MD, and serving clients throughout Maryland through virtual therapy, we provide compassionate support tailored to your unique needs. Whether you’re seeking individual therapy, family support, or group healing, we’ll match you with a therapist who aligns with your goals and helps you take the next step toward healing and growth.
Start your healing journey today.
